Download Your Free Recipe Guide:

"Homemade Dairy-Free Milks & Dairy Subs"

Easily make your own dairy-free milks... save money and avoid unhealthy ingredients from store-bought dairy-free milks.

This free guide includes recipes for homemade nut, seed, and coconut milks... plus how to sub for dairy in your favorite recipes.

Meet Wardee from Traditional Cooking School

wife, mom of kids with allergies, and author of "The Complete Idiot's Guide to Fermenting Foods"

Hi, I’m Wardee Harmon. I’m the author of “The Complete Idiot’s Guide to Fermenting Foods”. I’m also the lead teacher for Traditional Cooking School, an online cooking school I created to honor my grandmother’s cooking traditions and preserve them so that future generations can enjoy the health benefits, flavors and fun of traditionally prepared foods.

Yet more importantly… I’m a wife and mom, just like you.

My journey into allergy-friendly traditional cooking began the day my son was born… with itchy rashes all over his body. His knees, elbows, and face were the worst. Instead of glowing with new baby freshness, he looked miserable in his own skin.

Trying to get through each day with 2 young daughters, and a new son covered with red, angry, itchy rashes was a living nightmare.

That’s when I got serious about removing possible allergens from our diets. Eggs, gluten, dairy, sugar… if it seemed suspicious, I threw it out.

Amazingly, his eczema totally disappeared and his baby soft skin appeared for the first time.

Today our home is filled with more joy than I could have ever dreamed possible. Food is safe, and the kitchen is no longer a battleground.

Fifteen years have gone by since those early days of struggling with food allergies… and we are still reaction-free.

In my years of allergy-free cooking, I got really dialed in to how to substitute for common allergens... like dairy.

I learned how to make delicious, frugal, healthy dairy-free milks and how to sub for dairy in our favorite recipes. Without sacrificing taste!

I'm honored you're here and I am thrilled to help you work around dairy allergies as you start making your own homemade dairy-free milks and learning to sub for dairy, too!

Just use the button above or below to grab my free guide "Homemade Dairy-Free Milks & Dairy Subs" and I'll send it to your best email address right away.

Talk to you soon!

-Wardee Harmon

"I strictly follow Wardee's recipes and methods, and my foods come out fantastic!" -Jerri from Homesteader Supply