Free Books:

Eat God's Way

Healthier and delicious Bible Times cooking methods like sourdough will help you balance blood sugar, reduce medications, fit into your favorite clothes, and get your energy back...

...plus save hundreds per month on groceries!


NO yucky-tasting cardboard health foods 

NO spending all day in the kitchen


Welcome! I'm Wardee from Traditional Cooking School, author of Eat God's Way.

Inside your free book downloads — the Eat God's Way explainer book *and* companion cookbook — you will learn:

  • why it’s really hard for most people to make meaningful and lasting changes in their diets… and how Eat God’s Way gives you a shortcut to simpler, healthier, and more joyous eating
  • how modern fad diets fall short… creating nutritional deficiencies that leave us sick and unsatisfied
  • how to REALLY know what God wants us to eat (and why)… because while the Bible contains brief mentions and leaves clues, it’s not always specific about every possible thing we could eat
  • why HOW you prepare your food is often just as important as the ingredients you choose… and how using Bible times preparation methods (like sourdough) save you time while making your food more nutritious and digestible
  • how to Eat God’s Way even if you have challenging health issues, food sensitivities, or allergies… and how to get your pickiest eaters on board, too
  • 8 simple and delicious recipes to help you begin your Eat God’s Way journey… from your main and side dishes to your dessert, bread, and snacks... including our most popular, versatile, and super easy sourdough recipe EVER... english muffins!
  • our simple sourdough starter instructions... get yours going in just 5 minutes with just 2 ingredients you already have!
  • and more!

"I read all of the Eat God's Way book last night. My husband has multiple sclerosis and my youngest son (31) has autism. I have weight I just can't lose and I'm watching the epidemic of chronic inflammation and autoimmune diseases in this country. I listen to and read every health and diet guru out there to see what they have to say about how diet is impacting our health. Your book is the most cohesive, concise, scientifically grounded piece of literature and evidence that I have read. By the way, I am a retired high school biology and chemistry teacher. These are things I know something about. I am excited to start. You have made sense of all the disparate pieces of information — even things that seem contradictory. Thank you!" —Pamela