{"id":1285,"date":"2016-08-17T10:07:31","date_gmt":"2016-08-17T14:07:31","guid":{"rendered":"http:\/\/lp.traditionalcookingschool.com\/?page_id=1285"},"modified":"2024-01-19T11:52:54","modified_gmt":"2024-01-19T16:52:54","slug":"ebook-allergy-free-cooking","status":"publish","type":"page","link":"https:\/\/lp.traditionalcookingschool.com\/lp\/ebook-allergy-free-cooking\/","title":{"rendered":"eBook: Allergy-Free Cooking"},"content":{"rendered":"<p> <span> <a href=\"https:\/\/lp.traditionalcookingschool.com\/lp\/ebook-allergy-free-cooking\/?tve=true&amp;tcbf=054052526b&amp;swcfpc=1\"> <img decoding=\"async\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/01\/TCSlogo-2x.png\" style=\"\" loading=\"lazy\" width=\"132\" height=\"29\"> <\/a> <\/span><\/p>\n<p style=\"margin-left: 0px !important;\"><span style=\"font-size: 18px;\"><\/span><\/p>\n<p> <span style=\"width: 100%;\"> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2018\/04\/Allergy-Free-Cooking-eBook-Set-Green-Background.jpg\" style=\"aspect-ratio: auto 522 \/ 522;\" data-attachment-id=\"1312\" title=\"Allergy Free Cooking eBook Set Green Background\" data-id=\"5215\" data-width=\"392\" data-height=\"392\" data-init-width=\"522\" data-init-height=\"522\" loading=\"lazy\" width=\"392\" height=\"392\"> <\/span><\/p>\n<h3 style=\"\">Attention: Food Allergy Sufferers &amp; Their Families<\/h3>\n<h1 style=\"\">Allergy-Free Cooking&#8230; Healthy &amp; Delicious!<\/h1>\n<p style=\"text-align: center;\">Unlock the delicious secrets to cooking around major food allergens\u2026 easily avoid allergic reactions and boost long-term health\u2026 without giving up your favorite family recipes, feeling forced to swap trigger foods for chemical-processed \u201csafe\u201d foods, or wasting time scanning ingredient lists\u2026<\/p>\n<p> <span style=\"width: 100%;\"> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2018\/04\/payment-methods-paypal-green-background.jpg\" style=\"padding-top: 0px !important; padding-bottom: 3px !important;\" title=\"Payment Methods\" data-id=\"5128\" loading=\"lazy\" width=\"500\" height=\"60\"> <\/span><\/p>\n<h3 style=\"\"><a href=\"https:\/\/traditionalcookingschool.com\/fgt2?utm_source=&amp;utm_medium=&amp;utm_campaign=&amp;utm_content=&amp;utm_term=&amp;pk_vid=0eff2eef1c5b2e401705683045a7e61f\" target=\"_blank\" rel=\"nofollow noopener\" style=\"outline: none;\">Click here to buy eBook now!<\/a><\/h3>\n<h3 style=\"\">&#8230;the guidance for which I prayed&#8230;<\/h3>\n<p style=\"\">&#8220;Once again, thank you for alerting me to the special program that shows the importance of understanding and knowing the &#8216;magical, intricate network of the body&#8217;s systems and the power of eating whole food, prepared lovingly. As I read responses to lessons in the course, I was struck by the hope with which people responded to the benefits and relevancy of the course information as it applied to their lives.<\/p>\n<p style=\"\">So, it was, I was &#8216;primed with expectation&#8217; as I opened the Allergy-Free Cooking lessons. I was not disappointed!I began with the overview and followed instructions. As I began Lesson 3, I knew the guidance for which I prayed opened before me. If ever there was a prescription for healing, here it is. I cannot begin to narrate the harmonies between the dietary healing plan outlined by my doctor and the guidance found in this course. I will purchase the spiral book. Blessings on you and the whole team. Most gratefully, Ruth S.&#8221; <em>\u2014Ruth S., Virginia<\/em><\/p>\n<p> <span> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2021\/12\/wardee-harmon-tcs-300-border.jpg\" style=\"aspect-ratio: auto 300 \/ 300;\" data-width=\"150\" data-height=\"150\" data-init-width=\"300\" data-init-height=\"300\" data-id=\"13599\" title=\"wardee-harmon-tcs-300-border\" loading=\"lazy\" width=\"150\" height=\"150\"> <\/span><\/p>\n<p style=\"line-height: 27px;\">Dear Family Cook,<\/p>\n<p style=\"line-height: 27px;\">Does someone in your family suffer from food allergies?<\/p>\n<p style=\"line-height: 27px;\">Have you ever wondered, \u201cIf my doctor is right about these allergies, then what CAN I eat?!\u201d<\/p>\n<p style=\"line-height: 27px;\">Do you suffer from seasonal allergies, rashes, mood swings and other symptoms that get better when you eliminate certain foods?<\/p>\n<p style=\"line-height: 27px;\">Do you sometimes give in to intense food cravings, suffer a reaction, and feel miserable all over again?<\/p>\n<p style=\"line-height: 27px;\">Would you like to take your life back?<\/p>\n<p style=\"line-height: 27px;\">Hi, my name is Wardee Harmon.<\/p>\n<p style=\"line-height: 27px;\">I\u2019m the author of the Complete Idiot\u2019s Guide to Fermenting Foods.<\/p>\n<p style=\"line-height: 27px;\">I am also the lead teacher for Traditional Cooking School &#8211; an online cooking school I created to honor my grandmother\u2019s cooking traditions and preserve them so that future generations can enjoy the health benefits, flavors and fun of traditionally prepared foods.<\/p>\n<p style=\"line-height: 27px;\">But more importantly\u2026 I\u2019m a wife and mom, just like you.<\/p>\n<p style=\"line-height: 27px;\">Let me ask you a question:<\/p>\n<h2>Your Cooking Is The Key To Your Health<\/h2>\n<p data-unit=\"px\" style=\"line-height: 1.5em !important;\"><span>What is the one thing that has more impact on your family\u2019s health than anything else?<\/span><\/p>\n<p style=\"line-height: 1.5em !important;\">Hint: It\u2019s not vitamins, playing outside for an hour a day, drinking more water, or even buying organic foods.<\/p>\n<p style=\"line-height: 1.5em !important;\">Want to know the answer?<\/p>\n<p style=\"line-height: 1.5em !important;\">The single most important thing you can do to improve your family\u2019s health\u2026 today and in the future\u2026 is to take back control of your kitchen.<\/p>\n<p style=\"line-height: 1.5em !important;\">When you learn allergy-free cooking, you will be able to avoid:<\/p>\n<ul>\n<li style=\"\">Having to cook separate meals for your spouse and children.<\/li>\n<li style=\"\">Worrying about cross-contamination,<\/li>\n<li style=\"\">Spending big money on pre-packaged, high-sugar, processed foods that claim to be \u201chealthy\u201d\u2026 but are nothing more than fancy candy bars,<\/li>\n<li style=\"\">Feeling bored serving the same limited foods over and over again,<\/li>\n<li style=\"\">Walking on \u201cegg shells\u201d wondering when the next flare up is going to derail your day (or force you to rush for that epi-pen),<\/li>\n<li style=\"\">Wasting time in the grocery store scanning ingredient lists wondering if this food is safe,<\/li>\n<li style=\"\">Feeling hopeless and helpless knowing that unless something changes right now\u2026 this boring, limited, sluggish feeling could go on for the rest of your life.<\/li>\n<\/ul>\n<p style=\"line-height: 1.5em !important;\">Even better, you will start enjoying:<\/p>\n<ul>\n<li style=\"\">All the delicious flavors of foods you love\u2026 without cravings,<\/li>\n<li style=\"\">Fewer and fewer flare-ups\u2026 even freedom from symptoms you never guessed were related to your diet,<\/li>\n<li style=\"\">Getting meals on the table faster, cheaper, and easier than before,<\/li>\n<li style=\"\">Real food! No more bars, bags or boxes for you.<\/li>\n<li style=\"\">Spending less time in the kitchen\u2026 and more time enjoying your family,<\/li>\n<li style=\"\">Feeling absolutely certain that the meals you serve are safe AND healing, and<\/li>\n<li style=\"\">Satisfaction knowing you\u2019ve got a pantry full of whole foods your family can all eat AND you know how to prepare them.<\/li>\n<\/ul>\n<h2>How My Baby&#8217;s Food Allergies Changed My Life<\/h2>\n<p><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/eczema.png\" style=\"\" loading=\"lazy\" width=\"268\" height=\"268\"><\/span><\/p>\n<p data-unit=\"px\" style=\"\">My journey into traditional foods began the day my son was born\u2026<\/p>\n<p style=\"\">My son was born with itchy rashes all over his body. His knees, elbows and face were the worst. Instead of glowing with new baby freshness, he looked miserable in his own skin.<\/p>\n<p style=\"\">Trying to get through each day with 2 young daughters, and a new son covered with red, angry, itchy rashes was a living nightmare.<\/p>\n<p style=\"\">That\u2019s when I got serious about removing possible allergens from our diets. Eggs, gluten, dairy, sugar\u2026 if it seemed suspicious, I threw it out.<\/p>\n<p style=\"\">Amazingly, his eczema totally disappeared and his baby soft skin appeared for the first time.<\/p>\n<p style=\"\">Now my entire family could eat, laugh and play together. And no one got sick!<\/p>\n<p style=\"\">Today our home is filled with more joy than I could have ever dreamed possible. Food is safe, and the kitchen is no longer a battleground.<\/p>\n<h2>Reaction-Free&#8230; Here&#8217;s The Key<\/h2>\n<p><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/eczema-no-more.png\" style=\"aspect-ratio: auto 268 \/ 268;\" data-width=\"268\" data-height=\"268\" data-init-width=\"268\" data-init-height=\"268\" loading=\"lazy\" width=\"268\" height=\"268\"><\/span><\/p>\n<p>More than ten years have gone by since those early days of struggling with food allergies\u2026 and we are still reaction-free. Here\u2019s how you can do it too:<\/p>\n<p>First, avoid foods that trigger reactions. Your immediate health depends on it, and<\/p>\n<p>Second, eat nutritious foods that specifically support gut health.<\/p>\n<p>Most food-allergy plans completely ignore gut health\u2026 and that\u2019s why most people on allergy-elimination diets suffer from:<\/p>\n<ul>\n<li>recurring reactions,<\/li>\n<li>cravings,<\/li>\n<li>meal boredom,<\/li>\n<li>and ultimately give up on their dream of living a vibrant, healthy life.<\/li>\n<\/ul>\n<p>However, improving your gut health is the SINGLE MOST IMPORTANT thing you can do to improve the quality of your long-term health and vibrancy.<\/p>\n<h2>Introducing Allergy-Free Cooking, The Traditional Cooking School Way<\/h2>\n<p><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/ferment-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"171\"><\/span><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/macaroni-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"139\"><\/span><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/custard-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"139\"><\/span><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/beet-kvass-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"171\"><\/span><\/p>\n<p>That\u2019s why I have compiled all of the recipes, wisdom, tips, advice and fun of the Allergy-Free Cooking live class into a convenient on-demand eCookbook package.It contains a 197-page, 28-lesson eCookbook adventure guide, and 5 streaming videos all in one\u2026 and today you can get it at a deeply discounted price.Inside you will learn\u2026<\/p>\n<ul>\n<li>All the basics: <strong>What foods cause allergies, and how to decide what to eliminate from your diet. <\/strong>\u2014 Some foods are mission critical\u2026 some you can fudge a little. &#8211; Page 15<\/li>\n<li>A quick-reference guide to allergy-free cooking tools \u2014 Sometimes you want to <strong>make foods look and behave like the ones you crave\u2026<\/strong> other times, you\u2019ll want to <strong>break free and try all new flavors.<\/strong> Here are the tools that are especially helpful when cooking around allergies. &#8211; Page 20<\/li>\n<li><strong>Are you ready to go dairy-free the easy way?<\/strong> You can still enjoy your morning cereal, creamy lunch soup, and hearty dinner casserole. I show you how to <strong>make your own milks faster, easier, more nutritious and much cheaper than the health-food store brands<\/strong>. &#8211; Page 25<\/li>\n<li>How to safely jump-start your first natural ferments\u2026 <strong>without the risks of dairy and sugar.<\/strong> &#8211; Page 44<\/li>\n<li><strong>How to keep all of your baked goods light, fluffy and delicious\u2026 without eggs<\/strong> \u2014 Plus, the perfect egg substitute for when you absolutely have to serve up a rich, elegant dessert on a special occasion. &#8211; Page 46<\/li>\n<li>How to go gluten-free without giving up the foods you love \u2014 <strong>What works and what makes the most sense for your kitchen (and lifestyle).<\/strong> &#8211; Page 66<\/li>\n<li>Are you craving <strong>warm, satisfying bread?<\/strong> Here\u2019s the ultimate way to prepare grains for easy digestion, no matter which ones you can and can\u2019t eat. &#8211; Page 97<\/li>\n<li>Do you want to go completely grain-free? My friend, Jami, shows you <strong>how she took her entire family grain-free while managing a tight budget, raising 3 small children, and living in a converted bus!<\/strong> All her tricks and recipes are inside. &#8211; Page 101<\/li>\n<li>Does your doctor want to take sugar out of your diet? This section is for you if you\u2019re concerned about diabetes, Lyme, candida, or other sugar sensitive conditions. You\u2019ll learn about the different types of sugars, what they are and how to make smart substitutions \u2014 <strong>You\u2019ll be able to enjoy your favorite sweet treats without nasty side effects or flare ups.<\/strong> &#8211; Page 108<\/li>\n<li>Nut-free \u2014 You don\u2019t have to live without the <strong>crunchy, satisfying flavors you love.<\/strong> I\u2019ll show you how. &#8211; Page 162<\/li>\n<li>Includes a quick-start primer on possibilities for healing and freedom from allergies\u2026 plus a special section on the most popular gut-healing diets. You\u2019ll get the all the <strong>insider tips you need to make the best choices for your family.<\/strong> &#8211; Page 171<\/li>\n<li>And so much more\u2026<\/li>\n<\/ul>\n<h2>Will The Foods Taste Different, Though?<\/h2>\n<p><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/chapati-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"139\"><\/span><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/choc-mousse-cake-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"171\"><\/span><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/sunny-seed-butter-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"139\"><\/span><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/pumpkinpie-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"171\"><\/span><\/p>\n<p>Allergy-free cooking is not just about substituting one food for another. That\u2019s only the beginning! It\u2019s fun to explore new flavors and possibilities, rather than just trying to make the same dish with new ingredients.<\/p>\n<p>The Allergy-Free Cooking eCookbook will give you the skills and confidence to easily make your own <strong>allergy-free foods to avoid allergic reactions, boost long-term health, and start enjoying the fresh, satisfying flavors of food you love\u2026 once again.<\/strong><\/p>\n<p>Here are some of the recipes that you\u2019ll learn:<\/p>\n<ul>\n<li>Homemade Almond Milk, Hemp Seed Milk, and Coconut Milk \u2014 <strong>The perfect first recipes for dairy-free cooking.<\/strong> Plus, hemp milk can be made \u201cinstantly\u201d to get the kids\u2019 breakfast on the table fast.<\/li>\n<li>Cumin Chicken \u2014<strong> Great for family meals, company, or potlucks <\/strong>\u2014 everyone loves it.<\/li>\n<li>Creamy Sausage Stir-Fry \u2014 Tons of variations\u2026 milk-free\u2026 <strong>serve it over rice\u2026 or go completely grain-free. It\u2019s up to you.<\/strong><\/li>\n<li>Cheezy Macaroni Bake \u2014 A scrumptious main dish when you add leftover meat to the mix before baking. Enjoy!<strong> Gluten-free or Dairy-free <\/strong><\/li>\n<li>Banana Pudding Pie \u2014 No, it\u2019s not yellow, but <strong>boy, does the banana flavor pop!<\/strong><\/li>\n<li>Pumpkin Pie \u2014 Traditional pumpkin pie calls for sweetened condensed milk and eggs. We use neither. The base for this <strong>incredibly flavorful pie is an almond paste \u2014 and of course pumpkin and spices.<\/strong><\/li>\n<li>Extra Creamy Vanilla Ice Cream \u2014 Non-dairy and egg-free. <strong>For tummies that can\u2019t tolerate regular ice cream, this could be the perfect choice.<\/strong><\/li>\n<li>Coconut Cream Frosting \u2014<strong> Looks and tastes just like hot fudge.<\/strong> Yum!<\/li>\n<li>Mixed Veggie Kraut \u2014 Combine any mixture of shredded vegetables, and even tart shredded green apples or nuts. Add caraway seeds or dill seeds or garlic. <strong>This is a can\u2019t miss formula for probiotic goodness.<\/strong><\/li>\n<li>Crispy Cast-Iron Sourdough Cornbread \u2014 <strong>See how easily you can replace eggs in quick breads and muffins and other similar recipes.<\/strong><\/li>\n<li><strong>\u201cTartar Sauce\u201d<\/strong> \u2014 Confession: I needed tartar sauce one day and I didn\u2019t have the ingredients to make what I saw online. This is my own allergy-free creation.<\/li>\n<li>Breakfast Cookies \u2014 These cookies are <strong>high-protein, packed with yummy ingredients, and only slightly sweet.<\/strong> But the real question is: How do they hold together without eggs? Very well, thanks to the nut-seed butter and mashed bananas!<\/li>\n<li>Sprouted Spelt Lemon Cake \u2014 This is my absolute favorite cake! Both <strong>sweet as well as tart, thanks to the ribbons of lemon syrup<\/strong> running through the cake.<\/li>\n<li>Chocolate Custard \u2014 Another favorite! With <strong>mineral-rich and digestion-supporting gelatin,<\/strong> it\u2019s also a nourishing food.<\/li>\n<li>Family Chicken Noodle Soup \u2014 Enjoy our family recipe, which is actually more of a formula than anything. <strong>Tweak it your tastes.<\/strong><\/li>\n<li>Scalloped Potato One-Dish Dinner \u2014 Make this any time to <strong>use up whatever leftover bits of meat you have<\/strong> (or leave out the meat for an amazing side dish).<\/li>\n<li>Bacon-Cheddar Quiche with Potato Crust \u2014 <strong>Definitely keep this crust recipe handy\u2026 you can use it any time a savory breakfast dish calls for a crust.<\/strong><\/li>\n<li>Easy Almond Cookies \u2014 Because there\u2019s no soaking required, these cookies will be <strong>ready in a half-hour or less.<\/strong> Plus, they stay moist for days.<\/li>\n<li>Chocolate Mousse Cake \u2014 <strong>uses no flour at all \u2014 not even gluten-free flours. <\/strong>The fat, eggs, and sweetener base create a creamy, mousse-like texture that\u2019s absolutely scrumptious.<\/li>\n<li>Chocolate Chip Banana Muffins \u2014 <em>\u201cMy family was excited (and surprised!) when I FINALLY served them <strong>gluten-free muffins that didn\u2019t crumble all over their plates, didn\u2019t taste bitter, and didn\u2019t compromise nutrition. <\/strong>I know you too will enjoy these delicious muffins!\u201d \u2014Jenna<\/em><\/li>\n<li>Spicy Chocolate Ginger Snaps \u2014 <em><strong>\u201cEnjoy these with a cup of hot tea, or c<\/strong><strong>rumbled up in a tall glass of cold, raw milk.\u201d <\/strong>\u2014Jenny<\/em><\/li>\n<li>Almond Bread \u2014 I call this bread \u201ccornbread\u201d because it turns out <strong>nice and yellow<\/strong> (if you\u2019re using nice orange egg yolks, of course).<\/li>\n<li>Almond Biscuits \u2014 <strong>Buttery, crisp and soft, these are great with tea or coffee, or alongside any meal. <\/strong>Plus, they\u2019re easy!<\/li>\n<li>Gluten-Free Sandwich Bread \u2014 With a soft and airy texture, this makes a great sandwich loaf. Freeze the leftovers, then thaw as needed so you\u2019re eating <strong>\u201cfresh\u201d bread each time.<\/strong><\/li>\n<li>Corn Tortillas \u2014 <strong>Use them for quesadillas, tostadas, tacos, burritos and more.<\/strong><\/li>\n<li>Gluten-Free Sourdough Bread \u2014 Ah &#8230; sourdough. The promise of good bread when you\u2019ve got gluten allergies \u2014 it\u2019s alluring, isn\u2019t it? Sourdough offers the <strong>ultimate in preparing grains for best digestion, no matter which ones you can and can\u2019t eat.<\/strong><\/li>\n<li>\u201cYellow Cake\u201d Waffles \u2014 High in protein and free of baking soda. <strong>This a bonus for those on healing diets, such as the GAPS diet.<\/strong><\/li>\n<li>Sugar-Free Stepped-Up Coconut Bark \u2014 A <strong>chocolate nut crust, and sweetened with xylitol or erythritol instead of raw honey or maple syrup.<\/strong> It\u2019s yummy!<\/li>\n<li>Raspberry-Stevia Beet Kvass \u2014 Sugar-free. This fermented beverage is <strong>easy to make, high in nutrition from the \u201csuper-food\u201d beets, and is, of course, full of probiotics.<\/strong><\/li>\n<li>Warm Creamy Eggnog, Sugar-Free Hot Cocoa, Warming Turmeric Tea\u2026 even Berry Milk and Iced Mocha \u2014 <strong>Warms you up on a cold night.<\/strong><\/li>\n<li>Cranberry Mixed-Berry Compote \u2014 The <strong>benefits of the berries really shine<\/strong> in this rich compote!<\/li>\n<li>Pumpkin Butter \u2014 Pumpkin, strawberries and cinnamon are surprisingly great together! <strong>Serve this butter warm on gluten-free or grain-free bread or scones, or let it chill in a prepared pie crust or custard.<\/strong><\/li>\n<li>Chocolate Chia Crumble Topping \u2014 This is a chocolate crumble topping that doesn\u2019t need baking, and it\u2019s <strong>wonderful on cold sweets (like puddings, custards, ice cream or yogurt) that call for chocolate!<\/strong><\/li>\n<\/ul>\n<p><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/horchata2-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"171\"><\/span><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/pie-crust-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"171\"><\/span><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/cookies-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"171\"><\/span><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/awesome-bread-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"229\" height=\"171\"><\/span><\/p>\n<p>And expert tips like&#8230;<\/p>\n<ul>\n<li>How to make 4 allergy-friendly pie crusts \u2014 Coconut Crust, Oatmeal Crust, Nut Crust, Sourdough Crust. Choose the crust that meets your loved ones dietary needs\u2026 and <strong>makes them feel so special!<\/strong> &#8211; Page 38<\/li>\n<li>Are you allergic to eggs, but love breads and cakes? Cooking egg-free is easier with these 9 substitutes on page 47. Hint: <strong>With these tips, your breads and cakes with hold together and rise to bakery perfection.<\/strong><\/li>\n<li>Is your grocery-store flour cross-contaminated? It\u2019s hard to know for sure. <strong>Here\u2019s how to make your own nutritious gluten-free flour for baked goods like muffins and breakfast cookies.<\/strong> &#8211; Page 64<\/li>\n<li><strong>How to soak raw nuts and seeds<\/strong> \u2014 Can be stored at room temperature for months or ground into flour for baked goods and pasta. &#8211; Page 65<\/li>\n<li>10 probiotic-rich ways to go gluten-free, without cravings\u2026 <strong>I\u2019ll show you how gluten works and how to get the same delicious results without chemical binders or preservatives .<\/strong> &#8211; Page 67<\/li>\n<li>A 2-page Special Gluten-Free Sourdough Section: How to make a gluten-free brown rice sourdough starter, <strong>how to scale your starter up or down,<\/strong> when to feed your starter, <strong>how to keep your starter fresh and bubbly for months or years.<\/strong> Cut this section out, and tape it to the inside of your cabinet. It will keep you right on track. &#8211; Page 97<\/li>\n<li>Missing pasta? <strong>Catch every last bit of sauce with these fun noodle substitutes\u2026<\/strong> Cauli-Rice, Zoodles, and Caboodles.<\/li>\n<li>Do you need to take sugar out of your diet? I\u2019ll help you demystify Stevia, Xylitol, and Erythritol\u2026 and <strong>make amazing sweet and nutritious desserts that soothe even the biggest sweet tooth.<\/strong> &#8211; Page 143<\/li>\n<li><strong>Sugar-free fermenting<\/strong> \u2014 I break down ferments by food groups, and share basic guidelines so that you can omit sugar or greatly reduce sugar during fermentation. I\u2019ll also let you know if there\u2019s a food I don\u2019t recommend fermenting sans sugar. &#8211; Page 153<\/li>\n<li>Do you need to cook nut-free? I\u2019ll show you <strong>6 ways to take nuts out of your diet, without giving up the nutty flavor and texture you love.<\/strong> &#8211; Page 163<\/li>\n<li>Do you have special allergies show up at odd times? It\u2019s time to take the mystery out of oxalates, sulfates, histamines, and salicylates. You\u2019ll learn where these nasty allergens show up\u2026 and <strong>how to neutralize them without giving up your favorite foods.<\/strong> &#8211; Page 169<\/li>\n<li>Healing and freedom from allergies! This special section talks about gut health, allergies, candida, GAPS and gut healing diets. <strong>Learn the pros and cons from real moms like you, before you jump into a new eating style.<\/strong> &#8211; Page 171<\/li>\n<li>Can eating ancient grains eliminate your seasonal allergies? <strong>You\u2019ll learn when ancient grains are a good idea, and when you should go gluten-free\u2026 <\/strong>The answer is different for everybody, learn more on page 183.<\/li>\n<li>And much more\u2026<\/li>\n<\/ul>\n<h2>A Special Offer For You<\/h2>\n<p><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"\" title=\"Allergy Free Cooking eBook Set\" data-id=\"5216\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2018\/04\/Allergy-Free-Cooking-eBook-Set.jpg\" style=\"aspect-ratio: auto 522 \/ 522;\" data-width=\"323\" data-height=\"323\" data-init-width=\"522\" data-init-height=\"522\" loading=\"lazy\" width=\"323\" height=\"323\"><\/span><\/p>\n<p>For a limited time, I have created a special offer for Christian families who suffer from food allergies or intolerances&#8230; and who want to eat nourishing food that will help them on their healing journey.<\/p>\n<p>This is an opportunity for your entire family to start enjoying food again&#8230; enjoying life again!<\/p>\n<p>How much would it be worth to you to start feeling better?<\/p>\n<p>I&#8217;ve priced out comparable college cooking courses (which don&#8217;t cover nearly as much as we do) and they&#8217;ll run you about $1000 each&#8230;<\/p>\n<p>In contrast, the Allergy-Free Cooking eBook covers 28 topics \u2014 showing you the foundational techniques and delicious alternative recipes to cook snacks, main dishes, desserts and more that are free of the major food allergens of dairy, egg, wheat, gluten, grains, nuts, and sugar (and corn and soy, too)&#8230;<\/p>\n<p>You can watch the five videos demonstrations over and over again, and everything is documented in the printable tutorials so you can refer to the recipes and information long into the future.<\/p>\n<p>The bottom line is: What I\u2019m offering you is much more comprehensive than a single lesson. And it costs a fraction of what you\u2019d pay to learn each topic, one at a time. Plus, it gives you plenty of detail to get you started on the right path.<\/p>\n<p>So how does it work? The Allergy-Free Cooking eBook comes as a self-contained downloadable PDF eBook that you can print or read on your phone, tablet, or computer!<\/p>\n<h2 style=\"\">5 Master Class Videos To Help You Get Started Fast<\/h2>\n<p> <span> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2018\/04\/Allergy-Free-Cooking-Master-Class-Video-Collage-Update.jpg\" style=\"\" title=\"Allergy Free Cooking Master Class Video Collage Update\" data-id=\"5420\" loading=\"lazy\" width=\"600\" height=\"212\"> <\/span><\/p>\n<p>When you order the Allergy-Free Cooking eBook package, you will be immediately ushered into a series of 5 Master Class Videos that reveal all my allergy-free cooking secrets.<\/p>\n<p>Taking a peek into my allergy-free kitchen is eye-opening\u2026 it\u2019s a regular kitchen, full of love, fun, and good food, but without any trouble-making foods. Once you see how it\u2019s done, you\u2019ll know how to take back control of your own kitchen.<\/p>\n<p>Here\u2019s are the 5 you\u2019ll get when you order the Allergy-Free Cooking eBook:<\/p>\n<ul>\n<li><strong>Video: About Allergy-Free Cooking<\/strong> \u2014 What it is, what it isn\u2019t, and how to get started fast! The most valuable 10 minutes you\u2019ll spend today.<\/li>\n<li><strong>Video: Allergy-Free Cooking Tools and Equipment<\/strong> \u2014 Do you need special tools to cook allergy-free? They\u2019re not expensive, but these surprising tools will make you cooking life much easier.<\/li>\n<li><strong>Video: Dairy-Free Desserts<\/strong> \u2014 Do you love ice cream and cheese cake? Sometimes it seems like all the best desserts are made with dairy. Here\u2019s how to get that same creamy texture with healthier ingredients.<\/li>\n<li><strong>Video: Gluten-Free Main Dishes and Thickeners <\/strong>\u2014 What\u2019s dinner without pasta? Going gluten-free is challenging because it seems like you can\u2019t make dinner without it. In this video, you\u2019ll learn how to make meals that are just as satisfying, without the side-effects.<\/li>\n<li><strong>Video: Grain-Free Pad Thai<\/strong> \u2014 Yum! Pad Thai is one of the ultimate comfort foods. Warm, flavorful, satisfying\u2026 but what about those noodles? If they\u2019ve got to go, here\u2019s what to do instead\u2026<\/li>\n<\/ul>\n<p>The retail value for this absolutely huge free gift collection is $37. But the confidence you\u2019ll get from seeing how easy it is to take care of your health is priceless.<\/p>\n<p> <span style=\"width: 100%;\"> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2018\/04\/payment-methods-paypal-green-background.jpg\" style=\"padding-top: 0px !important; padding-bottom: 3px !important;\" title=\"Payment Methods\" data-id=\"5128\" loading=\"lazy\" width=\"500\" height=\"60\"> <\/span><\/p>\n<h3 style=\"\"><a href=\"https:\/\/traditionalcookingschool.com\/fgt2?utm_source=&amp;utm_medium=&amp;utm_campaign=&amp;utm_content=&amp;utm_term=&amp;pk_vid=0eff2eef1c5b2e401705683101a7e61f\" target=\"_blank\" rel=\"nofollow noopener\" style=\"outline: none;\">Click here to buy eBook now!<\/a><\/h3>\n<p> <span> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/01\/money-back-30-days.png\" style=\"aspect-ratio: auto 160 \/ 159;\" data-width=\"160\" data-height=\"159\" data-init-width=\"160\" data-init-height=\"159\" loading=\"lazy\" width=\"160\" height=\"159\"> <\/span><\/p>\n<h2>Your Investment Is 100% Guaranteed<\/h2>\n<p> <span style=\"width: 100%;\"> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/01\/100.png\" style=\"aspect-ratio: auto 360 \/ 348;\" title=\"100\" data-id=\"208\" data-width=\"247\" data-height=\"239\" data-init-width=\"360\" data-init-height=\"348\" loading=\"lazy\" width=\"247\" height=\"239\"> <\/span><\/p>\n<p>I am so sure that you will love the Allergy-Free Cooking eBook that I\u2019m offering you a 30-Day 100% Satisfaction Guarantee.<\/p>\n<p>If for any reason, you decide that easily <strong>making your own allergy-free foods to avoid allergic reactions, boost long-term health, and start enjoying the fresh, satisfying flavors of food you love\u2026 once again,<\/strong> is not for you then please return it and I will refund your investment.<\/p>\n<p> <span style=\"width: 100%;\"> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2018\/04\/payment-methods-paypal-green-background.jpg\" style=\"padding-top: 0px !important; padding-bottom: 3px !important;\" title=\"Payment Methods\" data-id=\"5128\" loading=\"lazy\" width=\"500\" height=\"60\"> <\/span><\/p>\n<h3 style=\"\"><a href=\"https:\/\/traditionalcookingschool.com\/fgt2?utm_source=&amp;utm_medium=&amp;utm_campaign=&amp;utm_content=&amp;utm_term=&amp;pk_vid=0eff2eef1c5b2e401705683122a7e61f\" target=\"_blank\" rel=\"nofollow noopener\" style=\"outline: none;\">Click here to buy eBook now!<\/a><\/h3>\n<p> <span> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/01\/money-back-30-days.png\" style=\"aspect-ratio: auto 160 \/ 159;\" data-width=\"160\" data-height=\"159\" data-init-width=\"160\" data-init-height=\"159\" loading=\"lazy\" width=\"160\" height=\"159\"> <\/span><\/p>\n<h2>A Whole New World Of Delicious, Safe, Healing Food Is Waiting For You<\/h2>\n<p><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/sweet-baby-girl-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"386\" height=\"257\"><\/span><\/p>\n<p>Allergies are a problem. No doubt about it.<\/p>\n<p>Everything from minor itchy rashes, to full-blown trips to the emergency room\u2026 food allergies seem like they take control of your life.<\/p>\n<p>But what if there was something you could do? What if you could take back control of one of the most important areas of your life?<\/p>\n<p>Now you can.<\/p>\n<p>When you step into the full power of cooking your own allergy-free foods from scratch\u2026 managing food allergies becomes <em><strong>so much easier.<\/strong><\/em> Why? Because you\u2019re in control!<\/p>\n<p>You\u2019ve got a pantry full of whole foods your family can <strong>all<\/strong> eat AND that you <strong>know<\/strong> how to prepare.<\/p>\n<p>A burden lifts off your shoulders and you\u2019re in charge. Tonight\u2019s dinner is delicious, safe and healing\u2026 and you know that feeling of satisfaction beyond a shadow of a doubt.<\/p>\n<p>So let\u2019s get started.<\/p>\n<p> <span style=\"width: 100%;\"> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2018\/04\/payment-methods-paypal-green-background.jpg\" style=\"padding-top: 0px !important; padding-bottom: 3px !important;\" title=\"Payment Methods\" data-id=\"5128\" loading=\"lazy\" width=\"500\" height=\"60\"> <\/span><\/p>\n<h3 style=\"\"><a href=\"https:\/\/traditionalcookingschool.com\/fgt2?utm_source=&amp;utm_medium=&amp;utm_campaign=&amp;utm_content=&amp;utm_term=&amp;pk_vid=0eff2eef1c5b2e401705683127a7e61f\" target=\"_blank\" rel=\"nofollow noopener\" style=\"outline: none;\">Click here to buy eBook now!<\/a><\/h3>\n<p> <span> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/01\/money-back-30-days.png\" style=\"aspect-ratio: auto 160 \/ 159;\" data-width=\"160\" data-height=\"159\" data-init-width=\"160\" data-init-height=\"159\" loading=\"lazy\" width=\"160\" height=\"159\"> <\/span><\/p>\n<h2>Here&#8217;s What To Do Now:<\/h2>\n<p><span><img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/08\/puff-Traditional-Cooking-School-GNOWFGLINS.jpg\" style=\"\" loading=\"lazy\" width=\"386\" height=\"248\"><\/span><\/p>\n<p>Learning to cook your own allergy-free foods begins with 3 easy steps:<\/p>\n<ol>\n<li><strong>Download<\/strong> your Allergy-Free Cooking eCookbook.<\/li>\n<li><strong>Watch<\/strong> the first Allergy-Free Cooking Master Class Video: \u201cAbout Allergy-Free Cooking\u201d, and<\/li>\n<li><strong>Pick a recipe<\/strong> and get started!<\/li>\n<\/ol>\n<p>Living with food allergies doesn\u2019t have to control your life. You can <strong>cook with complete confidence knowing that every nourishing meal is safe for today\u2026 and encourages long-term health.<\/strong><\/p>\n<p>Here\u2019s that Buy Now button again:<\/p>\n<p> <span style=\"width: 100%;\"> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2018\/04\/payment-methods-paypal-green-background.jpg\" style=\"padding-top: 0px !important; padding-bottom: 3px !important;\" title=\"Payment Methods\" data-id=\"5128\" loading=\"lazy\" width=\"500\" height=\"60\"> <\/span><\/p>\n<h3 style=\"\"><a href=\"https:\/\/traditionalcookingschool.com\/fgt2?utm_source=&amp;utm_medium=&amp;utm_campaign=&amp;utm_content=&amp;utm_term=&amp;pk_vid=0eff2eef1c5b2e401705683132a7e61f\" target=\"_blank\" rel=\"nofollow noopener\" style=\"outline: none;\">Click here to buy eBook now!<\/a><\/h3>\n<p> <span> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/01\/money-back-30-days.png\" style=\"aspect-ratio: auto 160 \/ 159;\" data-width=\"160\" data-height=\"159\" data-init-width=\"160\" data-init-height=\"159\" loading=\"lazy\" width=\"160\" height=\"159\"> <\/span><\/p>\n<p>God bless you and your family,<\/p>\n<p> <span> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2017\/12\/signature-300x131.jpg\" style=\"\" title=\"Wardee Harmon\" data-id=\"3882\" loading=\"lazy\" width=\"143\" height=\"67\"> <\/span> <span> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2021\/12\/wardee-harmon-tcs-300-border.jpg\" style=\"aspect-ratio: auto 300 \/ 300;\" data-width=\"124\" data-height=\"124\" data-init-width=\"300\" data-init-height=\"300\" data-id=\"13599\" title=\"wardee-harmon-tcs-300-border\" loading=\"lazy\" width=\"124\" height=\"124\"> <\/span><\/p>\n<p>\u2013Wardee Harmon\u2028Traditional Cooking School Lead TeacherGNOWFGLINS Founder<\/p>\n<p>P.S. I can\u2019t wait to hear all about your successes as you master allergy-free cooking\u2026 and even celebrate with you as you inspire other families suffering with food allergies. Act now to secure your 58% OFF deal!<\/p>\n<p>In your capable hands, you\u2019ll be able to cook healthy, tender, delicious meals and desserts in very little time.<\/p>\n<p>No, it&#8217;s not set-it-and-forget-it, but it is amazingly fast, efficient, and full of flavor. I think <strong>you&#8217;ll very quickly start to wonder how you ever cooked without it.<\/strong> Here&#8217;s the Buy Now button again. I&#8217;ll see you inside shortly!<\/p>\n<p> <span style=\"width: 100%;\"> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2018\/04\/payment-methods-paypal-green-background.jpg\" style=\"padding-top: 0px !important; padding-bottom: 3px !important;\" title=\"Payment Methods\" data-id=\"5128\" loading=\"lazy\" width=\"500\" height=\"60\"> <\/span><\/p>\n<h3 style=\"\"><a href=\"https:\/\/traditionalcookingschool.com\/fgt2?utm_source=&amp;utm_medium=&amp;utm_campaign=&amp;utm_content=&amp;utm_term=&amp;pk_vid=0eff2eef1c5b2e401705683137a7e61f\" target=\"_blank\" rel=\"nofollow noopener\" style=\"outline: none;\">Click here to buy eBook now!<\/a><\/h3>\n<p> <span> <img decoding=\"async\" alt=\"\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2016\/01\/money-back-30-days.png\" style=\"aspect-ratio: auto 160 \/ 159;\" data-width=\"160\" data-height=\"159\" data-init-width=\"160\" data-init-height=\"159\" loading=\"lazy\" width=\"160\" height=\"159\"> <\/span><\/p>\n<h2>Got A Question?<\/h2>\n<p>Here are the most common questions and answers about the Allergy-Free Cooking eBook. If you have any other questions, click the chat bubble on this page and we&#8217;ll answer right away!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Attention: Food Allergy Sufferers &amp; Their Families Allergy-Free Cooking&#8230; Healthy &amp; Delicious! Unlock the delicious secrets to cooking around major food allergens\u2026 easily avoid allergic reactions and boost long-term health\u2026 without giving up your favorite family recipes, feeling forced to swap trigger foods for chemical-processed \u201csafe\u201d foods, or wasting time scanning ingredient lists\u2026 Click here [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5056,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1240],"tags":[],"class_list":{"0":"post-1285","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"category-ebooks","7":"entry"},"_links":{"self":[{"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/pages\/1285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/comments?post=1285"}],"version-history":[{"count":151,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/pages\/1285\/revisions"}],"predecessor-version":[{"id":16958,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/pages\/1285\/revisions\/16958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/media\/5056"}],"wp:attachment":[{"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/media?parent=1285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/categories?post=1285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/tags?post=1285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}