{"id":16074,"date":"2023-06-16T16:05:24","date_gmt":"2023-06-16T20:05:24","guid":{"rendered":"https:\/\/lp.traditionalcookingschool.com\/lp\/?page_id=16074"},"modified":"2025-08-20T13:24:31","modified_gmt":"2025-08-20T17:24:31","slug":"free-eat-gods-way-book","status":"publish","type":"page","link":"https:\/\/lp.traditionalcookingschool.com\/lp\/free-eat-gods-way-book\/","title":{"rendered":"Free \u201cEat God\u2019s Way\u201d Book | Welcome, Friends!"},"content":{"rendered":"<p><span><img decoding=\"async\" alt=\"\" data-id=\"12486\" data-init-width=\"468\" data-init-height=\"180\" title=\"TCSlogo-2x\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2021\/03\/TCSlogo-2x.png\" data-width=\"126\" style=\"aspect-ratio: auto 468 \/ 180;\" loading=\"lazy\" width=\"126\" height=\"180\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"18451\" data-init-width=\"521\" data-init-height=\"575\" title=\"Eat God's Way Book Set mockup NLC\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2025\/08\/Eat-Gods-Way-Book-Set-mockup-NLC.jpg\" data-width=\"300\" style=\"aspect-ratio: auto 521 \/ 575;\" loading=\"lazy\" width=\"300\" height=\"331\" data-height=\"331\"><\/span><\/p>\n<p style=\"text-align: center;\">Free Books:<\/p>\n<h2 style=\"text-align: center;\"><strong>Eat God&#8217;s Way<\/strong><\/h2>\n<h2 style=\"text-align: center;\">Healthier and delicious Bible Times cooking methods <strong><span style=\"--tcb-text-highlight-color: rgba(255, 151, 38, 0.2) !important;\">like sourdough<\/span><\/strong>&nbsp;will help you&nbsp;<strong><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.2) !important;\">heal allergies &amp; digestive issues,&nbsp;<\/span><\/strong><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.2) !important;\"><strong>balance blood sugar &amp; hormones, get off medications, fit into your favorite clothes,&nbsp;<\/strong>and<strong>&nbsp;get your energy back<\/strong>&#8230;<\/span><\/h2>\n<p style=\"text-align: center;\">&#8230;plus save hundreds per month on groceries!<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><em>NO yucky-tasting cardboard health foods&nbsp;<\/em><\/p>\n<p style=\"text-align: center;\"><em>NO spending all day in the kitchen<\/em><\/p>\n<p style=\"text-align: center;\"><em>Use everyday kitchen tools<\/em><\/p>\n<p style=\"text-align: center;\"><em>Still eating meat and carbs (just healthier)&#8230; MMM<\/em><\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"18068\" data-init-width=\"800\" data-init-height=\"800\" title=\"Eat Gods Way book set sourdough\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2025\/03\/Eat-Gods-Way-book-set-sourdough.jpg\" data-width=\"0\" style=\"aspect-ratio: auto 800 \/ 800;\" loading=\"lazy\" width=\"0\" height=\"0\" data-height=\"0\"><\/span><span><img decoding=\"async\" alt=\"\" data-id=\"13599\" width=\"114\" data-init-width=\"300\" height=\"114\" data-init-height=\"300\" title=\"Wardee Harmon\" loading=\"lazy\" src=\"https:\/\/lp.traditionalcookingschool.com\/wp-content\/uploads\/2021\/12\/wardee-harmon-tcs-300-border.jpg\" data-width=\"114\" data-height=\"114\" style=\"aspect-ratio: auto 300 \/ 300;\"><\/span><\/p>\n<p>Welcome! I&#8217;m Wardee from Traditional Cooking School, home of Eat God&#8217;s Way&#8230;<\/p>\n<p>&#8230;and life-long seasonal allergies sufferer whose sniffles stopped completely in 3 days (not kidding!) using the information I share in the free Eat God&#8217;s Way books.<\/p>\n<p>Additionally, I&#8217;ve balanced hormones naturally and managed blood sugar after being diagnosed with insulin resistance&#8230; all naturally, getting off thyroid and other medications.<\/p>\n<p style=\"\">Inside your free book downloads \u2014 the Eat God&#8217;s Way explainer book *and* companion cookbook \u2014 you will learn:<\/p>\n<ul>\n<li style=\"\">why it\u2019s really hard for most people to make meaningful and lasting changes in their diets\u2026 and <span>how Eat God\u2019s Way gives you a shortcut to simpler, healthier, and more joyous eating<\/span><\/li>\n<li style=\"\">how modern fad diets fall short\u2026 leaving us with miserable seasonal and food allergies, plus creating nutritional deficiencies that leave us sick and unsatisfied<\/li>\n<li style=\"\"><span>how to REALLY know what God wants us to eat (and why)<\/span>\u2026 because while the Bible contains brief mentions and leaves clues, it\u2019s not always specific about every possible thing we could eat<\/li>\n<li style=\"\">why HOW you prepare your food is often just as important as the ingredients you choose\u2026 and how using Bible times preparation methods (like sourdough) <span>save you time while making your food more nutritious and digestible<\/span><\/li>\n<li style=\"\">how to Eat God\u2019s Way even if you have challenging health issues, tummy aches, insulin resistance, hormone imbalances, food sensitivities, or allergies\u2026 &nbsp;and <span>how to get your pickiest eaters on board, too<\/span><\/li>\n<li style=\"\">8 simple and delicious recipes to help you begin your Eat God\u2019s Way journey\u2026 from your main and side dishes to your dessert, bread, and snacks&#8230; <span>including our most popular, versatile, and super easy sourdough recipe EVER&#8230; english muffins!<\/span><\/li>\n<li style=\"\">our simple sourdough starter instructions&#8230; <span>get yours going in just 5 minutes with just 2 ingredients you already have!<\/span><\/li>\n<li style=\"\">and more!<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong><strong>&#8220;Onward we go, and I am sure enjoying Eat God&#8217;s Way. My husband is&nbsp;<strong><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\">still not requiring ANY insulin injections and has stopped taking Metformin.<\/span><\/strong> Saw his doctor a couple weeks ago. This doctor just doesn&#8217;t know what to think. He&#8217;s just literally put in my husband&#8217;s chart notes that there&#8217;s no explanation.&#8221; \u2014Mary J.C.<\/strong><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><strong><strong><span style=\"--tcb-text-highlight-color: #2ABB61 !important;\" data-text-highlight=\"none\">Hubby said to me the other day that <\/span><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\">I have destroyed the food bill!<\/span><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"> It&#8217;s one of our smaller expenditures now! Yay! He&#8217;s on board with Eat God&#8217;s Way now, too. \u2014Lisa A.<\/span><\/strong><\/strong><\/strong><\/p>\n<p style=\"text-align: left;\"><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>&#8220;I have always been very sensitive to the pollen from the pine trees. I moved into a neighborhood with many pine trees and one right in my front yard. <\/strong><\/strong><\/strong><\/strong><\/span><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\"><strong><strong><strong><strong>Since I have only eaten homemade sourdough bread &#8211; thanks to you &#8211; I have not been bothered with the pollen from the pine trees, not even eye irritation when the pollen is making the streets yellow!<\/strong><\/strong><\/strong><\/strong><\/span><strong data-text-highlight=\"none\" style=\"\"><strong><span style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong>&#8221; \u2014Tami H.<\/strong><\/strong><\/span><\/strong><\/strong><\/p>\n<p style=\"text-align: left;\"><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>&#8220;My husband used to have seasonal allergies. In Florida the trees shed pollen multiple times through the year and he used to get a runny nose, watery eyes, and scratchy throat. He would have a yucky head cold twice a year at the major season changes. When we started with sourdough 6 years ago, <\/strong><\/strong><\/strong><\/strong><\/span><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\"><strong><strong><strong><strong>his allergies improved a lot<\/strong><\/strong><\/strong><\/strong><\/span><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong> and in the last 2-3 years since we started soaking all our grains and making other changes, he doesn&#8217;t even get sick anymore! <\/strong><\/strong><\/strong><\/strong><\/span><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\"><strong><strong><strong><strong>No allergies when it&#8217;s pollen season, rarely a head cold during cold\/flu season or when the seasons change.<\/strong><\/strong><\/strong><\/strong><\/span><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>&#8221; \u2014Deidre S.<\/strong><\/strong><\/strong><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>&#8220;I&#8217;ve been allergic (anaphylactic, hives, rashes, GI issues) to milk and avoided it for last 25 years. <\/strong><\/strong><\/strong><\/strong><\/span><span data-svg-config=\"{&quot;animationCount&quot;:1,&quot;animationDuration&quot;:1,&quot;animationDelay&quot;:1,&quot;strokeWidth&quot;:12}\" data-tcb-highlight-animation=\"viewport_once\" style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\"><strong><strong><strong><strong>I can now drink raw milk without any problems.<\/strong><\/strong><\/strong><\/strong><\/span><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>&#8221; \u2014Renee Y.<\/strong><\/strong><\/strong><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong><strong>&#8220;I really appreciate all that I have learned with Eat God&#8217;s Way. I am now making our own sourdough bread when needed with my sourdough starter. I also make the crackers and waffles and other sourdough items. So easy and tasty, and I know exactly what we are eating.&nbsp;<\/strong><\/strong><\/strong><\/strong><\/strong><\/span><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\"><strong><strong><strong><strong><strong>I no longer have seasonal allergies. Yay.<\/strong><\/strong><\/strong><\/strong><\/strong><\/span><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong><strong> Thank you for all your research and hard work.&#8221; \u2014Patricia B.<\/strong><\/strong><\/strong><\/strong><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>&#8220;I had many food sensitivities (maybe they were allergies?) mainly from gluten and dairy which would cause an immediate reaction. <\/strong><\/strong><\/strong><\/strong><\/span><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\"><strong><strong><strong><strong>I no longer get an instant migraine when I get accidentally glutened or dairied.<\/strong><\/strong><\/strong><\/strong><\/span><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong> My body can handle it in small amounts now. It&#8217;s a blessing and we thank God every day for Eat God&#8217;s Way.&#8221; \u2014Deidre S.<\/strong><\/strong><\/strong><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>&#8220;I work 2 full time jobs and have for many years. I would eat ready-to-eat or quick-cooking meals. We were malnourished basically and constantly would get ill. Since I started changing our food, <\/strong><\/strong><\/strong><\/strong><\/span><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\"><strong><strong><strong><strong>we have been getting sick less<\/strong><\/strong><\/strong><\/strong><\/span><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong> and have been getting more nutrients. There is still a lot to heal, but we&#8217;re making progress.&#8221; \u2014Rebecca E.<\/strong><\/strong><\/strong><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>&#8220;I ate a very clean diet but now <\/strong><\/strong><\/strong><\/strong><\/span><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\"><strong><strong><strong><strong>I have been able to expand my diet to include foods I couldn&#8217;t eat before<\/strong><\/strong><\/strong><\/strong><\/span><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong> (beans, grains, corn, etc.) because they are traditionally prepared. We have more variety in food on a daily basis and nearly every snack and condiment has been replaced with a traditionally homemade version!&#8221; \u2014Carla B.<\/strong><\/strong><\/strong><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>&#8220;Low and behold &#8211; hives again! Oh no! How could my son be allergic to eggs?! Eczema began to be a normal thing for him.It was around this time that I found Eat God&#8217;s Way! What I learned from Wardee was invaluable. Fast forward 3 years later, making the necessary changes to our diet (which was already very healthy).<\/strong><\/strong><\/strong><\/strong><\/span><span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\"><strong><strong><strong><strong>I praise the Most High for completely healing my now 3.5 year old son of ALL allergies!!!<\/strong><\/strong><\/strong><\/strong><\/span><span data-text-highlight=\"none\" style=\"--tcb-text-highlight-color: #2ABB61 !important;\"><strong><strong><strong><strong>He eats eggs and all tree nuts with NO problems now!!! With this ancient, biblical and traditional way of preparing our food &#8211; I believe all things are possible to heal.Thank you so very much Wardee and team for doing all that you do. You are truly a blessing and I Praise Yah for you and your mission! May He bless you exceeding abundantly! Shalom.&#8221; \u2014Rachel K.<\/strong><\/strong><\/strong><\/strong><\/span><\/p>\n<p style=\"text-align: left;\"><strong>&#8220;I read all of the Eat God&#8217;s Way book last night. My husband has multiple sclerosis and my youngest son (31) has autism. I have weight I just can&#8217;t lose and I&#8217;m watching the epidemic of chronic inflammation and autoimmune diseases in this country. I listen to and read every health and diet guru out there to see what they have to say about how diet is impacting our health. <span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\">Your book is the most cohesive, concise, scientifically grounded piece of literature and evidence that I have read.<\/span> By the way, I am a retired high school biology and chemistry teacher. These are things I know something about. I am excited to start. <span style=\"--tcb-text-highlight-color: rgba(88, 191, 37, 0.3) !important;\">You have made sense of all the disparate pieces of information \u2014 even things that seem contradictory.<\/span> Thank you!&#8221; \u2014Pamela<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Free Books: Eat God&#8217;s Way Healthier and delicious Bible Times cooking methods like sourdough&nbsp;will help you&nbsp;heal allergies &amp; digestive issues,&nbsp;balance blood sugar &amp; hormones, get off medications, fit into your favorite clothes,&nbsp;and&nbsp;get your energy back&#8230; &#8230;plus save hundreds per month on groceries! NO yucky-tasting cardboard health foods&nbsp; NO spending all day in the kitchen Use [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16190,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1243],"tags":[],"class_list":{"0":"post-16074","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"category-freebie","7":"entry"},"_links":{"self":[{"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/pages\/16074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/comments?post=16074"}],"version-history":[{"count":63,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/pages\/16074\/revisions"}],"predecessor-version":[{"id":18475,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/pages\/16074\/revisions\/18475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/media\/16190"}],"wp:attachment":[{"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/media?parent=16074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/categories?post=16074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lp.traditionalcookingschool.com\/lp\/wp-json\/wp\/v2\/tags?post=16074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}