attention: allergy sufferers
Allergy Freedom
Discover which parts of Eat God's Way I followed (and now teach)... plus a few advanced, yet simple & surprising extra things... to eliminate my sneezing, itching, rashes, and histamine issues — without meds, complicated protocols, or cutting out entire food groups!
Friend,
Look... not to go into a full sob story here... but if you've struggled with allergies, digestive issues, hormone imbalances, blood sugar issues, low energy, weight gain... I've been there.
- Seasonal allergies... check.
- Irritable bowel syndrome... check.
- Hypothyroid... check.
- Histamine intolerance... check.
- Insulin resistance... check.
- Insomnia... check.
- Excessive fatigue... check.
- Skin rashes... check.
^^^ That was me several years ago. And now? I no longer suffer with seasonal allergies (they went away in 3 days), I sleep well, my digestion is great, I am off thyroid medication (and I feel better now than when I was on it), I am no longer itching all over, my arm rash is nearly gone, I sleep well, insulin resistance managed, and I have plenty of energy to do my tasks and fun stuff as well.
What's my secret? Eat God's Way.
Now maybe you have my free Eat God's Way book (and I encourage you to give it a read). It will explain a lot.
However, you might find that you're not sure which parts of it will help your allergies or other ailments the most.
In addition, I know a lot of people think overhauling their diet will be really complicated and overwhelming.
Plus, expensive.
Plus, the family won't want to eat the "healthy" foods because it's all going to taste like cardboard.
Plus, aren't all those fad diets complicated and unsustainable? (Yes, most people fall off the wagon because they can't keep up and they miss their favorite foods.)
Well... what if I told you that Eat God's Way can ease your health woes, save you money on groceries (like $400+ per month), is simple to implement, and you and your family can continue eating your favorite foods... we just help you make them healthier?
In other words, you can change your eating habits and feel better, allergies included, without overhauling your life or going crazy.
You may or may not believe me, and that's ok. I understand being skeptical.
Which is why... instead of telling you about our full Eat God's way plan (where I help you implement the FULL book)...
...I'd just like to introduce you to my *bite-sized* Eat God's Way training: Allergy Freedom.
As I said, this is NOT my full cooking program.
In Eat God's Way "Allergy Freedom", I will show you just the parts of Eat God's Way that will have the most impact on your seasonal allergies (and other chronic health conditions)... so you can get a taste of how it works and how much better you'll feel... without committing to the whole thing.
I'll also share some advanced (yet simple and surprising) things you can do to improve your chances of healing the underlying root causes of allergies. (Most of these suggestions are not taught or shared even by alternative health care providers; they don't know them or what they recommend prevents true healing. Sad but true.)
So anyway, in Allergy Freedom, we'll skip ahead to just the parts you need. :)
In case you're wondering if there's anything to it... here are the results from just a few of our students: Deidre, Renee, Patricia, Rebecca, Carla, Mary, and Rachel... who also suffered with allergies... until Eat God's Way "Allergy Freedom".
My doesn't have allergies or get sick anymore!

"My husband used to have seasonal allergies. In Florida the trees shed pollen multiple times through the year and he used to get a runny nose, watery eyes, and scratchy throat. He would have a yucky head cold twice a year at the major season changes. When we started with sourdough 6 years ago, his allergies improved a lot and in the last 2-3 years since we started soaking all our grains and making other changes, he doesn't even get sick anymore! No allergies when it's pollen season, rarely a head cold during cold/flu season or when the seasons change." —Deidre S.
I no longer get an instant migraine from gluten or dairy.
"I had many food sensitivities (maybe they were allergies?) mainly from gluten and dairy which would cause an immediate reaction. I no longer get an instant migraine when I get accidentally glutened or dairied. My body can handle it in small amounts now. It's a blessing and we thank God every day for Eat God's Way." —Deidre S.
I can now drink raw milk without any problems.
"I've been allergic (anaphylactic, hives, rashes, GI issues) to milk and avoided it for last 25 years. I can now drink raw milk without any problems." —Renee Y.
I no longer have seasonal allergies. Yay.
"I really appreciate all that I have learned with Eat God's Way. I am now making our own sourdough bread when needed with my sourdough starter. I also make the crackers and waffles and other sourdough items. So easy and tasty, and I know exactly what we are eating. I no longer have seasonal allergies. Yay. Thank you for all your research and hard work." —Patricia B.
We have been getting sick less and less.
"I work 2 full time jobs and have for many years. I would eat ready-to-eat or quick-cooking meals. We were malnourished basically and constantly would get ill. Since I started changing our food, we have been getting sick less and have been getting more nutrients. There is still a lot to heal, but we're making progress." —Rebecca E.
I have been able to expand my diet to include foods I couldn't eat before.
"I ate a very clean diet but now I have been able to expand my diet to include foods I couldn't eat before (beans, grains, corn, etc.) because they are traditionally prepared. We have more variety in food on a daily basis and nearly every snack and condiment has been replaced with a traditionally homemade version!" —Carla B.
My husband is still not requiring ANY insulin injections.
"Onward we go, and I am sure enjoying being here and learning. My Husband is still not requiring ANY insulin injections, and now may need to phase off the 2 metformin pills he takes at dinner because his glucose dips too low. Yahweh is Good, and His ways are Perfect!
[Our] doctor just doesn't know what to think. He's literally put in [my husband’s] chart notes that there's no explanation." —Mary C.
I praise the Most High for completely healing my now 3.5 year old son of ALL allergies!!!
Low and behold - hives again! Oh no! How could my son be allergic to eggs?! Eczema began to be a normal thing for him.
It was around this time that I found Eat God's Way! What I learned from Wardee was invaluable. Fast forward 3 years later, making the necessary changes to our diet ((which was already very healthy)).
I praise the Most High for completely healing my now 3.5 year old son of ALL allergies!!!
He eats eggs and all tree nuts with NO problems now!!! With this ancient, biblical and traditional way of preparing our food - I believe all things are possible to heal.
Thank you so very much Wardee and team for doing all that you do. You are truly a blessing and I Praise Yah for you and your mission! May He bless you exceeding abundantly! Shalom. —Rachel K.
Incredible stories, right? However, they're not just stories... they are TRUE. And totally possible for YOU!
And I have good news for you!
I've taken the 4 steps I and our students followed to heal our allergies and I put them together for you into a viewable (and printable) online training: Allergy Freedom.
So if you'd like a "taste" (pun intended!) of our success, then keep reading below for what you'll get inside the Allergy Freedom Training.
What You'll Learn In Allergy Freedom:

- The 4-step method I and other Eat God's Way students follow to heal seasonal allergies naturally
- Why some allergy symptoms have nothing to do with pollen... and everything to do with what’s happening inside your body
- How a forgotten ancient food group may hold the key to calming your immune system
- The surprising ingredient in most modern diets that can silently worsen your allergy flare-ups
- The real difference between allergies and histamine intolerance—and why it matters for your healing
- Why your liver may be the unsung hero (or hidden culprit) in your allergy struggles
- The food swap that’s helped our students breathe easier during allergy season
- A simple mineral most people are low in... yet essential for taming histamine
- How modern “healthy eating” advice may be making your symptoms worse (and what to do instead)
- What a healthy liver has to do with itchy eyes, sneezing, and skin rashes
- How stress, EMFs, and even your sleep habits play a bigger role in allergies than you’ve been told
- Common "nutrients" found in multivitamins and fortified foods that can overload your liver and worsen histamine reactions
- The unexpected sources of toxic heavy metals in your kitchen—and why they could be throwing your body so off balance you're miserable
- A better way to cook rice that helps remove one toxic trigger you didn’t know you were eating
- Why some natural remedies (yes, even “clean” ones) may prevent healing your seasonal allergies
What You'll Get Inside Allergy Freedom:

- The Allergy Freedom Training (5 lessons, 65 minutes of training) — where I go through my 4-step healing method for healing seasonal allergies... naturally! (It's a perfect compliment to the handbook, below, and I share anecdotes and other things not captured in the printable)
- The Allergy Freedom Handbook (PDF) — I’ll share my 4-step healing method and practical food-based strategies to help you reduce (and even eliminate!) seasonal allergy symptoms the natural, God-designed way!
- On-going access — the Allergy Freedom lesson training videos and documentation (including the Allergy Freedom Handbook)
- BONUS #1 Q+A Session with Me (Wardee) — Get access to the replay from the Allergy Freedom training where I fielded lots of questions about allergies, cooking, and more. Includes an Ask Me Anything (AMA).
- BONUS #2 Eat God's Way "Essentials" Training — A simple and delicious cooking plan featuring 10 Eat God's Way cooking tasks (30 minutes each) that will help you start eating healthy... with readily available whole foods and everyday kitchen equipment... and without endless coupon clipping or giving up your healthy eating goals or foods you love! Reg $99 $0.
- BONUS #3 Two Pantry Makeover Checklists — TWO downloadable pantry checklists. One is for the family on a budget and the other is more of an "ideal" pantry checklist in case your budget has a bit more room.We actually use these checklists in our homes. My daughter uses the "on a budget" checklist for her family and I use the "ideal" checklist to keep my pantry stocked with a wider selection of ingredients. Reg $25 $0.
- BONUS #4 Penny-Wise Cook Training — A 1-1/2 hour training (video and downloadable PDF) where I show you how to $400+ per month on groceries without endless coupon clipping — or giving up on your healthy eating goals or foods you love. Reg $99 $0.
- BONUS #5 Healthy Kitchen Assessment — Personalized advice for how you and your family can be consistent with healthy eating. (Done over text, where you'll chat with me and our team and we'll figure out where you can tweak your routines and methods to immediately improve your health and your cooking.) Reg $25 $0.
plus you're covered by our 30-day 100% risk-free guarantee!
Know this...
If you’re struggling with seasonal allergies (or any allergies), medications only mask symptoms and they don’t work forever… because the underlying problem gets worse and worse.
You’ve got to address the problem beneath the symptoms, and that starts with your diet and lifestyle.
This is what I’ll show you how to do in the Allergy Freedom training... you'll learn which parts of the Eat God's Way book/protocol are going to have the biggest impact on your allergies... plus those extra, simple (yet advanced & surprising) things that can help you get to the root cause more effectively.
Some of the info I share you won’t hear anywhere else, not even from most alternative doctors.
It's all in my Allergy Freedom training.
I'll see you on the inside.
God bless you and your family,
—Wardee Harmon
Lead Teacher and Owner
TraditionalCookingSchool.com
Eat God's Way
P.S. This training is not our full Eat God's Way program. It gives people a taste of how the principles of Eat God's Way can help you heal chronic health conditions like seasonal allergies...
...although truth be told, I followed these same 4 steps to heal seasonal allergies and histamine intolerance... plus I got off thyroid medications and bio-identical hormones (and feel better now than when on them), I sleep better, I've lost weight including belly fat, I have so much more energy now, I no longer get daily headaches, and certain skin rashes are nearly gone. It's hard to believe... yet it's true.
I can only hope and pray that the results are far-reaching for you, too.
Click the button below to join us for the Allergy Freedom training!
plus you're covered by our 30-day 100% risk-free guarantee!