Eat God's Way Online Group Class:

"Simple Healing Sourdough"

Hi, I'm Wardee and I'm working with a handful of families who want to enjoy their favorite baked goods without spiking blood sugar, having to increase meds, or ending up with bloat and indigestion.

To do that, I'll help you make healthy baked goods with the miraculous cooking method from the Bible: Sourdough.

Within 4 weeks, you'll be able to bake a range of simple sourdough dishes in 45 to 60 minutes each... without being a slave to your sourdough starter or without it taking over your life.

By the end of our time together, you'll be able to quickly whip up a soft and fluffy sourdough loaf, pancakes, cookies, pizza, biscuits, pot pie... just to name a few... that the whole family will LOVE.

All delicious and healthy, even if you're diabetic, pre-diabetic, or insulin resistant, or have high blood sugar or indigestion.

In the first two weeks, you will see measurable improvements in your:

Blood sugar levels... potentially leading to a reduction or getting off meds for diabetes, pre-diabetes or insulin resistance
Digestive issues... like bloat or gluten intolerance, just to name a few
Joy in the kitchen and in the Lord... by eating God's way
Monthly grocery budget... by replacing all your store-bought baked goods with delicious, homemade sourdough you can work toward monthly savings of 10% to 25%

I'll give you everything you need to make this all happen... without any of the typical yucky-tasting, heavy-as-a-brick "healthy" breads/baked goods your family won't touch... and you don't need to spend all day in the kitchen, either.

We'll solve the 3 biggest problems families face when embracing sourdough:

1. Make Your Living Starter

Most families I work with have already tried making other sourdough starters and failed... and then given up before they even really began. Or else, they felt so overwhelmed by the process, they didn't even start! To fix this, we'll...

Get your starter going with just 2 ingredients in 5 minutes. It'll be ready in 3 to 5 days... and you'll never buy a packet of yeast again!
Care for and feed your starter... laid back, not a slave to it... so it stays active, happy, and ready for all your baking.
See how sourdough lines up with God's plan for balanced blood sugar and healthy digestion. This natural leavening from Bible Times reduces bread's glycemic index and eliminates tummy aches.

You'll be ready to start baking GOOD sourdough...

2. Bake GOOD Sourdough

I talk to so many who struggle to make GOOD sourdough... gummy inside... a crust that's tough as leather... flat, dense loaves that make great doorstoppers... just too sour... and their blood sugar spikes anyway. The family won't eat it, and you (the cook) feels defeated because you put a lot of time, energy, and money into it, only to fail. It's hard to build up the confidence to try again. Here's how we'll fix that...

Let you in on the secrets to GOOD whole grain baking where your dishes turn out moist and tender... whether you're using fresh-ground or store-bought flour... and where your baked goods are TRUE sourdough for the best nutrition, digestion, flavor, and texture.
Give you simple, delicious, budget-friendly sourdough recipes for hands-on practice. Naturally sweetened and not too sour (unless you prefer it!). Recipes from A to Z... pizza, cookies, muffins, pancakes, bread, biscuits... and more.

You'll learn to make sourdough the family loves eating and which actually helps manage your blood sugar.

3. Perfect Your Sourdough

You don't know how to make sourdough a simple and consistent part of your family life. So I'll help you tweak and adjust sourdough baking to help you finally make that "perfect" loaf and other scrumptious sourdough baked goods that your pickiest eater will love... and which fit your family's needs and preferences. To help you with this...

Post questions in our private group or attend weekly Office Hours calls (live or replay). We also host live Cook-Alongs most weeks (totally optional).
With additional recipes, you'll practice and perfect your baked goods... getting faster and more comfortable until sourdough becomes your go-to.
Your blood sugar and digestion improve day-by-day as we tweak recipes to your family's dietary needs.

The result? Sourdough for all your family's baking, with the health benefits compounding.

The Results

Your blood sugar will tolerate sourdough soooo much better than store-bought... so you can enjoy fluffy bread and delicious baked goods again. No more bloat!

And that's not all. Your family will beg for seconds and thirds. Your baking will honor the Lord and His design for our nourishment. And sourdough will become so second-nature that you save 10% to 25% on your monthly grocery budget by replacing store-bought baked goods with delicious, homemade sourdough.

I'm ready to help you right away... and I'm inviting you to join the group!

How It Works

You'll join our Eat God's Way cooking program and we'll work together step-by-step, week-by-week...

Each week, I'll give you 2 sourdough recipes (on video and printable documents, all pre-recorded). It takes 30 minutes or less to watch the lessons, then about 1 hour in the kitchen per recipe. (With built-in catch-up weeks for when life is busy.)
Get stuck? I host weekly Office Hours Zoom calls for live troubleshooting and instant feedback.
Ask questions and share progress in our private community of Christian families 24/7. (Not on social media... on our own private website.)
I'll give you weekly menu plans you can use right away or save for later.
And if you finish "on time"... I'll give you a reward worth nearly $100!

I don't expect this will cost you any extra time... you're just replacing some of the time you're already in the kitchen with sourdough. At about 4 to 6 weeks, you'll know enough to take it any direction you'd like. We'll provide enough recipes to master and expand your repertoire over 15 weeks.

The Cost

Get started for just $28, then 15 easy weekly payments of $28. (Or $99/month.) We also offer quarterly and yearly rates for deeper savings. Whatever you choose, your rate is grandfathered for life.

If all you did is stop buying store-bought bread, you'll get your investment back every single month.

The blood sugar and digestive benefits are icing on the cake... less medication, better digestion, sleep, and energy... it all compounds for a healthier family and happier life.

Upgrade Option: VIP

If you might want more personal help from me to Eat God's Way, I'm including a special upgrade option where you can get direct access to me for an additional $125/week (or additional $500/month or $1400/quarter).

This is for you if you want me walking alongside you to help you move faster or deeper, for accountability, or for a personal one-on-one connection. (You can use this for Simple Healing Sourdough or any other class or anything to do with your life where you might want my help or input.)

Here's what we'll do:

Our VIP group will meet online once per week, separate from the full group meetings, where we'll deep dive into whatever's got you stuck. I'll give you ideas and suggestions to help you reach your goals faster, whether that's with your cooking or getting closer to being the woman of God you long to be.
You'll join my private Telegram channel where you can message me directly. Share what's happening in your day, ask me anything, celebrate your wins... and I'll be right there with you. I'll reply personally quickly and directly.

Women in VIP tend to see results faster because of the near-instant feedback and personal connection.

"With tears in my eyes and reading your email again I know this is the time to set my objections (time and money) aside and commit to me. I want a better life, as I am facing all those changes in lifestyle over the next several years, I want to be the best woman first so that I can be the best wife, mother, grandmother and friend I can be." —D.S.

If that's stirring something in you too, VIP is where we do that deeper work together.

You'll see this option on the order form. Limited to 20 women.

How to Start

I can't promise specific medical outcomes. Yet families who've gone through "Simple Healing Sourdough" have seen blood sugar drop by 40 points, reduced or gotten off insulin and Metformin, and their bloat gone for good. I expect you to feel the effects of better blood sugar and digestion with your first few bites.

The deadline to join is . The first pre-recorded lesson drops , so we need you in by then.

Text me at 1-317-434-1180 or email me at [email protected] and let me know you're IN! I'll take it from there. :)

Or, set yourself up here:
https://traditionalcookingschool.com/868w

Click Here to Enroll Now

God bless you and your family!

—Wardee

Lead Teacher and Owner
Traditional Cooking School

P.S. Best case: You transform your baking, balance your blood sugar, reduce meds, fix digestion, and please your pickiest eater. Worst case: You decide it's not for you... let me know within 30 days and I'll refund you 100%. No risk to give it a go.

If you'd like to work together, message me back "I'm In!" and my team will get you a link to set up your username and password.

Click Here to Enroll Now

P.P.S. For a limited time, I'm including these 3 extra bonuses for those who join our Eat God's Way "Simple Healing Sourdough" online group class:

Bonus #1 — Carb Freedom 7-Day Reset: Eat the carbs you love... without spiking your blood sugar or gaining weight (and maybe even losing, as I have!). 7 simple habits, delivered as video lessons and eBook. Value: $99 — FREE

Bonus #2 — Triumph: Overcome Your Food Cravings & Reach Your Health Goals: My "Triumph" system that helped me overcome my own food cravings. I know it will help you, too! Value: $99 — FREE

Bonus #3 — The Penny-Wise Cook Training: Our students save 25% to 50% on groceries (that's $400+ per month). I'll show you how. Value: $99 — FREE

P.P.P.S. Do I need to join your Eat God's Way program to take just this class?

Yes... think of it like joining a gym to take a specific class.

When you're done with your sourdough transformation: keep exploring our other biblical wellness resources, or simply cancel (no contracts, no fees, no hard feelings).

Student & Family Results

"Before he passed away, my husband told me 'you CAN learn sourdough!'"

My 5-year-old granddaughter picks my homemade sourdough bread over store-bought every time! She knows the difference!

— Teresa Ball

"Blood sugar dropped 40 points. Using less insulin."

Anthony and his wife were sick of fad diets that didn't help their diabetes, high cholesterol, high blood pressure, unhealthy weight, or digestive troubles. Now, after just 12 weeks of Eat God's Way and switching to sourdough, Anthony is reducing his daily insulin needs and his wife has lost 24 pounds in 3 months... all without giving up their favorite foods!

No more insulin and Metformin

Mary and her husband were overwhelmed. He was on four insulin shots a day plus metformin, and she battled thyroid issues, pre-diabetes, and exhaustion. Yet after a year of Eat God's Way, he's off all insulin and meds, her blood sugar and hormones are balancing, and they both have more energy than ever... even joining a gym. All without giving up their favorite flavors!

Bekah: From "the dog will eat it" to "best sourdough cake"

Tracey: From zero sourdough experience to making everything from scratch

"Sourdough breads have a much lower impact on my blood sugar"

I have been using a continual glucose monitor lately. I have noticed that eating sourdough breads have a much lower impact on my blood sugar. That is definitely a big plus for me! It is also gentler on my stomach. It is interesting to learn how the process of making sourdough helps to predigest things.

— Penny

"No bloat!"

I am so in love with this sourdough!! It's been a life changer for me amazing how the digestive system reacts to sourdough, it's so gentle on it, I can't get over the "no bloat"!! I am 51 and have had issues with bloating my whole life but not anymore.

— Shelley F.

"Loving bread again after many years gluten-intolerant."

I love sourdough!! And I've been learning that it's not nearly as picky as I once feared. Loving bread again after many years gluten intolerant.

— Terri T.

"New inspiration with sourdough"

The Sourdough lessons have been just amazing. I had enjoyed baking with sourdough for over a year, but now I feel a new inspiration and love finding all the wonderful things that I can do.

— Millie C.

"These are the best you have ever made"

I've done a starter and failed because I really didn't have adequate instructions. Day 3 on my new starter and I can see the bubbles. I never thought I could get so excited about bread. Lol I also used the starter for cinnamon rolls. I loved them. They tasted great and were even soft. My grandsons loved them, too. 'These are the best you have ever made.'

— Lindalou T.

"Perfect, every time!"

My beautiful loaves come out of the oven PERFECT, EVERY TIME! Such continued bread-baking success never happened for me before, and I'm a senior citizen. Thank you from the bottom of my heart.

— Susan D.

"Best bread I've ever made"

I made my first no-knead sourdough loaf, it's the best bread I've ever made, thank you!

— Virginia C.

"Bread is so much better. My husband loves eating it."

I knew how to do sourdough before, but with what you've shared about sourdough, my bread is so much better than before. My husband loves eating it. Thank you so much!

— Joyce W.

"Can't remember the last time we bought bread."

We're eating sourdough something all the time now. I can't even remember the last time we bought bread or other bread items from the store.

— Dorie F.

"Now he loves my sourdough bread more than the store-bought bread."

I have a husband who is a meat and potatoes guy. He used to buy bread, but now he loves my sourdough bread more than the store-bought bread. He says he is feeling better now that we are eating (soaking, sprouting, souring) grains properly. If I forget to prepare our breakfast cereal the night before, he usually makes bacon & eggs with sourdough toast. Thanks for the education!

— Sharon J.

"Wow, you're becoming like 'super housewife' or something!"

Keep up the great work. We really appreciate all you all do. My husband just commented this morning, as I was making sourdough crepes for breakfast while my sourdough rolls were rising in the oven for later... "Wow, you're becoming like 'super housewife' or something!" Maybe to some people that would not be a compliment, but to me it was a huge compliment!! And you all have been a huge help in my making more and more yummy and healthy things homemade.

— Joann H.

Click Here to Enroll Now